[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.charlesullman.com\/asset-division-in-a-divorce\/dividing-pensions-retirement#Article","mainEntityOfPage":"https:\/\/www.charlesullman.com\/asset-division-in-a-divorce\/dividing-pensions-retirement","headline":"Dividing Pensions and Retirement","name":"Dividing Pensions and Retirement","description":"If you are going through a divorce, it is crucial that you do not neglect how you or your spouse\u2019s retirement assets are divided. An individual\u2019s retirement accounts \u2013 typically a pension and\/or an IRA (individual retirement account, or 401(k)) \u2013 may be his or her largest asset. Retirement funds...","datePublished":"2019-06-03","dateModified":"2026-11-05","author":{"@type":"Person","@id":"https:\/\/www.charlesullman.com\/author\/charlesullman#Person","name":"Charles R. Ullman &amp; Associates","url":"https:\/\/www.charlesullman.com\/author\/charlesullman","identifier":7,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b1be1fb990426716ccc017175b6aa0896e4c2f7f629307d9491d2bf729b1cd81?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b1be1fb990426716ccc017175b6aa0896e4c2f7f629307d9491d2bf729b1cd81?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Charles R. Ullman & Associates","logo":{"@type":"ImageObject","@id":"https:\/\/www.charlesullman.com\/wp-content\/uploads\/2019\/07\/logo.png","url":"https:\/\/www.charlesullman.com\/wp-content\/uploads\/2019\/07\/logo.png","width":310,"height":78}},"image":{"@type":"ImageObject","@id":"https:\/\/www.charlesullman.com\/wp-content\/uploads\/2019\/07\/Dividing-Pensions-and-Retirement-After-a-Divorce.jpg","url":"https:\/\/www.charlesullman.com\/wp-content\/uploads\/2019\/07\/Dividing-Pensions-and-Retirement-After-a-Divorce.jpg","height":387,"width":331},"url":"https:\/\/www.charlesullman.com\/asset-division-in-a-divorce\/dividing-pensions-retirement","video":{"@context":"http:\/\/schema.org\/","@type":"VideoObject","@id":"https:\/\/www.youtube.com\/watch?v=sdmc3-Ye2VA#VideoObject","contentUrl":"https:\/\/www.youtube.com\/watch?v=sdmc3-Ye2VA","name":"What Extra Steps Does Dividing Retirement Accounts Involve","description":"Dividing retirement accounts during a North Carolina divorce may require extra legal steps. Learn why QDROs, retirement plan rules, and proper paperwork matter when protecting your retirement savings.\n\nFacing divorce in Raleigh, NC? Contact our family law attorneys for guidance.\n\n\ud83c\udf10 https:\/\/www.charlesullman.com\/\nCharles R. Ullman & Associates\n109 S. Bloodworth St.\nRaleigh, NC 27601\n\ud83d\udcde (919) 829-1006\n\n#DivorcePlanning #QDRO #RetirementDivision","thumbnailUrl":["https:\/\/i.ytimg.com\/vi\/sdmc3-Ye2VA\/default.jpg","https:\/\/i.ytimg.com\/vi\/sdmc3-Ye2VA\/mqdefault.jpg","https:\/\/i.ytimg.com\/vi\/sdmc3-Ye2VA\/hqdefault.jpg","https:\/\/i.ytimg.com\/vi\/sdmc3-Ye2VA\/sddefault.jpg","https:\/\/i.ytimg.com\/vi\/sdmc3-Ye2VA\/maxresdefault.jpg"],"uploadDate":"2026-11-05T13:26:36+00:00","duration":"PT39S","embedUrl":"https:\/\/www.youtube.com\/embed\/sdmc3-Ye2VA","publisher":{"@type":"Organization","@id":"https:\/\/www.youtube.com\/channel\/UCBliU7IoQ75K4p3rqFuEEAQ#Organization","url":"https:\/\/www.youtube.com\/channel\/UCBliU7IoQ75K4p3rqFuEEAQ","name":"Charles Ullman","description":"If your life has been turned upside down by a separation, divorce or child custody dispute, you are at the right place for help. My Raleigh, NC law firm, Charles R. Ullman & Associates, concentrates in all aspects of family law. We know how difficult the end of a marriage can be for you and your family, and we can handle all of your legal needs in these emotionally challenging moments.  Here is a collection of videos that we created or curated.\n\nCharles R. Ullman & Associates\n109 S. Bloodworth St.\nRaleigh, NC 27601\nPhone: (919) 829-1006","logo":{"url":"https:\/\/yt3.ggpht.com\/ytc\/AIdro_mdvm_x8iqBZzjeOGoJk_8kTScmhyg1Y4iE_nmTS8RQ7_8=s800-c-k-c0x00ffffff-no-rj","width":800,"height":800,"@type":"ImageObject","@id":"https:\/\/www.youtube.com\/watch?v=sdmc3-Ye2VA#VideoObject_publisher_logo_ImageObject"}},"potentialAction":{"@type":"SeekToAction","@id":"https:\/\/www.youtube.com\/watch?v=sdmc3-Ye2VA#VideoObject_potentialAction","target":"https:\/\/www.youtube.com\/watch?v=sdmc3-Ye2VA&t={seek_to_second_number}","startOffset-input":"required name=seek_to_second_number"},"interactionStatistic":[[{"@type":"InteractionCounter","@id":"https:\/\/www.youtube.com\/watch?v=sdmc3-Ye2VA#VideoObject_interactionStatistic_WatchAction","interactionType":{"@type":"WatchAction"},"userInteractionCount":2}]]}},{"@context":"https:\/\/schema.org","@type":"BreadcrumbList","@id":"https:\/\/www.charlesullman.com\/asset-division-in-a-divorce\/dividing-pensions-retirement#BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Asset Division","item":"https:\/\/www.charlesullman.com\/asset-division-in-a-divorce#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"Dividing Pensions and Retirement","item":"https:\/\/www.charlesullman.com\/asset-division-in-a-divorce\/dividing-pensions-retirement#breadcrumbitem"}]}]